CW: In this episode we talk about narcissistic abuse, mental health challenges, trauma, and the experiences of marginalised individuals
Do you feel like you’re a kind person? This week we get deep. We talk with the incredible Resilience with Rey about her journey of surviving narcissistic abuse and how it led her on her path to helping others. We also chat perfectionism, giving yourself grace and why Jamie needs to start dating more.
Mad Like Me knows that we are more than our mental health experiences and asks you to see us for the full, beautiful, whole humans that we are.
Episode links:
Follow us on:
Theme tune and music by our very own Jamie Wise 💖
If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ:
Are You OK – 0800 45 6 450 family violence helpline
Shine – 0508 744 633 confidential domestic abuse helpline
Women's Refuge Crisisline – 0800 733 843 (0800 REFUGE) (for women living with violence, or in fear, in their relationship or family)
Shakti Crisis Line – 0800 742 584 (for migrant or refugee women living with family violence)
Depression Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions)
Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)
Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat
